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Information About Depression | Let us create a 3d Digital eBook for you! DigyCat.com |
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Depression And Celiac Disease
Depression is a condition which affects about 15% of the population. Women are more likely to be affected than men. It is quite common for people who have been diagnosed as having Coeliac Disease to find themselves feeling depressed and anxious. For many there is a link between food and a sense of control over their lives. Celiacs are faced with something over which they feel no control. A diagnosis of celiac disease, the restriction the new diet places upon you, and a sense of isolation created because you feel you are not able to join in with everyone else can bring on symptoms of depression. Poor absorption of vitamins and minerals can make the celiac sufferer feel unwell, feeling depressed can be a side effect of not having the correct balance of foods which affect your mood and have a significant impact on how you are feeling emotionally. For some of you simply sticking to a strict gluten-free diet will be enough. For others, counseling and psychological support can be very helpful. Taking control of your life, finding alternatives to foods you previously enjoyed and living with celiac disease rather than letting the condition rule your life are the key. See it as an opportunity to take control of your life, to eat better, fewer processed food, less junk food. A shopping trip is an adventure - what new gluten-free food can I find? On a personal note I have become much more adventurous since becoming a celiac - I'll try anything once! I have extended my range of food; I can eat better and more healthily. Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com
MORE RESOURCES: Depression - Google News 5% pay cut sought for Congress - Chicago Sun-Times
House and Senate negotiators say budget deal is close - Washington Post (blog)
Daylight Savings: Not a Bright Time for All - BusinessWeek
Casa Grande students reflect on shantytown - Petaluma Argus Courier
Depression is coming soon, Olathe economist predicts - Kansas City Star
Depression's Upside - New York Times
Kendra: I Was Never Diagnosed With Postpartum Depression - E! Online (blog)
Confident Investors, Wary Consumers - New York Times
The Link Between Obesity, Depression, And Heart Disease - EmpowHer (blog)
What Is a Depression? - BloggingStocks (blog)
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